Tuesday, April 22, 2008

Weigh in. Week 2.

My weigh in for weight watchers was yesterday.

Last week: 145.5 BMI: 23
This week: 142 BMI: 22

This week's change: -3.5 lbs, -1 BMI

Well, that's pretty damned cool. I'm sure it won't stay with such a great loss, in fact, I think 3.5 lbs in one week is too much. But if I can stay in the 1-2 lbs/week loss thing, I'll be thrilled. 12 more pounds to go.

7 comments:

Lori said...

So THAT's why you forewent the tea and sugar on Saturday.

That's amazing to go down that quickly on BMI!

You rock.

Anonymous said...

Hi Nancy!

Is this your first time with WW? It is pretty normal to lose quickly the first 3 weeks or so, and then you settle into a slow, steady healthy loss. I've been doing it since January and I've slowed down to an average of 1-1.5 lbs per week. And even "falling off the wagon" for a few weeks didn't cause me to gain any of the weight back. It is a wonderful program.

Good job!

Lyndsey

Poltzie said...

Great news Nancy, congrats!!
I loved WW and found that my first week I lost about 3lbs and after that my loss was quite slow (around a half or quarter pound or so). WW was the only program that I found I could follow and that I would not gain the weight back.
Good luck to you miss skinny!
ps. thanks for the tips!

Denise said...

Good job! I'm very impressed you are doing this in the middle of cycling.

jenn said...

Wow! Go you! I am very proud of you for that with all this stress going on- amazing!

Spicy Sister said...

You are such a rock star! You will be at your goal in no time!

waitinginline said...

Congrats on doing so well with WW! You'll be down to your goal in no time!